totalbarre fitness is a fun, low impact workout for ladies of all ages that incorporates dance, cardio & pilates to increase strength, improve flexibility and tone your body.
When: Wednesday's @ 6:30pm & Sunday's @ 9:00am
Duration: 45 minutes Cost: $10 per class with class card ($12 for drop-in) Barre benefits include:
No prior dance experience or fitness level required! All workouts are adaptable to every fitness level and are designed to emphasize proper biomechanics throughout every range of motion. |
Payment details will be provided via email after clicking submit
Classes begin Wednesday, October 13th & Sunday, October 17th
*Please bring a yoga mat |
Have questions? Contact us now