totalbarre fitness is a fun, low impact workout for ladies of all ages that incorporates dance, cardio & pilates to increase strength, improve flexibility and tone your body.
When: Wednesday's @ 6:30pm & Sunday's @ 9:00am
Duration: 45 minutes
Cost: $10 per class with class card ($12 for drop-in)
Barre benefits include:
No prior dance experience or fitness level required!
All workouts are adaptable to every fitness level and are designed to emphasize proper biomechanics throughout every range of motion.
Payment details will be provided via email after clicking submit
Classes begin Wednesday, January 12th & Sunday, January 16th
*Please bring a yoga mat